The
theme of this conference, as you know, is Psychotherapy’s
Challenge:
Courage in the Face of Uncertainty. And I am here today to
speak with you
about both, uncertainty and courage.
The uncertainties we face, as psychotherapists and as citizens,
are unparalleled.
(Of course, every generation thinks its challenges are unique.)
But I
think what makes ours more perilous is that the precipice we
are on, politically
and professionally, threatens our very existence.
Let me spell it out. Our generation, like the one immediately
before us,
has the capacity of ending all sensate life on this planet. And
our generation
of depth psychotherapists may also be the last of its kind, even
if the world
avoids the ultimate catastrophe.
So the questions I will try to wrestle with during this talk
are:
What kind of courage do we need now?
What kind of response can we give to these
threats to our survival?
Hemingway defined courage as “grace under pressure.” Perhaps we can
call on our hidden reserves of grace, because the pressure is not going away.
Let me pause first for a brief prologue which addresses, I think, both courage
and uncertainty.
This ancient fable, whose actual origins are shrouded in mystery,
is reputed
to have been the work of an early teacher of the Sufi sect of
ancient Islam.
At a Sufi academy, deep in a Middle Eastern grotto, a group of
disciples
suffered through some painfully difficult privations, both physical
and mental.
At the end of their discipleship, they would be considered fit
to join the ranks
of Sufi masters.
The academy was so demanding, that out of twenty who began the
discipleship,
only five of the most courageous remained after six months. Each
day,
the pupils were given new tasks to perform, requiring endurance,
wisdom, and
bravery. They had to learn how to tame wild tigers, cross deep
rushing streams,
sit motionless for hour after hour in meditation. They had to
traverse a wire
suspended above a pit of poisonous snakes. Learn to scale a sheer
cliff barefoot.
Struggle with predators for their downed game. Outwit a troop
of clever, thieving
monkeys.
One day, one of the remaining students, perhaps the most courageous
of
all, bravely approached the master and asked him if he could
define courage.
The master looked deeply into the disciple’s eyes but refused to answer the
question. He sat silent for a long time. Then, as was his habit, he turned the
question back upon the pupil. The disciple came up with one definition of courage
after another, but none were to the master’s liking. Finally the master took
out a small rectangular object and handed it to his pupil. The pupil looked at it
anxiously. It was a mirror.
Much like this. (That's the only prop I've got, so…) Of course,
if this had
been a Jewish mystic, he would have dispensed with all the subtlety. “Courage?
Courage?” he would have shouted, “Don’t talk to me about courage,
you
meshugener!” I’ll tell you what courage is. Courage is going
home to your
mother and telling her you decided to become a Sufi!”
You may have wondered—I certainly did—why I was asked to give
this
address. It wasn’t because anyone gave me a mirror to look into
or congratulated
me on my courage.
The conference committee first met over two years ago. The subject
of the
keynote came up, and someone, I forget who, suggested, “Let’s
get Alex to
do it.” I was flattered, excited and scared, but I didn’t say
no. Since then, I’ve
gone through many an anxious moment and many versions of this
talk, and I
could have gone through many more, but I had to stop sometime.
This is the sometime.
Of course I knew that the main reason I was asked to give the
keynote
was the theme that the committee had picked, and the assumption
that I must
know something about courage, because I had lost both of my legs
and didn’t
seem defeated by the loss. I wasn’t an expert on courage, believe
me. But I
thought I could at least demonstrate courage by agreeing to give
this address
to my peers and colleagues.
So let me address the uncertainty, and arguably the courage,
involved
in the loss of my legs to diabetes. I remember wondering, after
my second
leg came off, do I want to be remembered as a sniveling, depressed,
craven,
chicken-hearted old fart, or as a brave and intrepid old fart?
I didn’t have to
ponder very long. I chose answer “b.”
It was also clear to me that I could treat the occasion as a
challenge or as a
cause for dwelling on my new handicap. So I put one imaginary
foot in front
of the other, and, more recently, as you can see, one prosthetic
foot in front
of the other, and decided to take on the challenge. I guess that’s
how a lot of
so-called acts of courage may be born.
As you can figure out from what I’ve said so far, I have no overarching
theory about courage to offer you. (I’ve wanted to use that word,
overarching,
ever since I heard a lecture by a Harvard professor, who used
it three times
in a single paragraph. The other word I love is plethora, but
I haven't found
any way to use it). But I have witnessed tremendous acts of courage
by others,
from people struggling with the loss of a child to people taking
care of
an incontinent parent; from walking into swinging billy clubs
on a civil rights
march, to standing up in a hostile crowd while defending an unpopular
position;
from Martin Luther King to the Dixie Chicks.
Winston Churchill, a man of considerable courage himself, had
this to say:
“Courage is rightly esteemed the first of human qualities because
it is the
quality which guarantees all the others.”
When it came to the saga of my legs, I was heading into uncharted
territory.
After my second leg was amputated, there was a short while when
I was feeling
pretty depressed. Then I got a call in the hospital from a stranger.
He said
he was a retired cop. He told me he had been in a shoot-out with
some bad
guys. Both of his legs had been riddled with bullets from a submachine
gun.
He had to have them amputated. Then he had been fitted with prosthetic
legs,
like the ones I’m wearing. The bad news, he said, was that it
took a lot of
practice and persistence. The good news was that he was playing
golf again,
doing leg-lifts, and mowing the lawn. I, a Jewish city boy who
had never
mowed a lawn in his life, was duly impressed.
Later that day, my lovely wife Carole came to visit and confessed
that she
had asked the policeman to call, hoping it would cheer me up.
I told her what
he had said.
“Does this mean you’re going to start mowing the lawn from now
on?” she
asked with a twinkle in her eyes.
Kids are less inhibited than adults, so they stare at me, realize
something
is missing, and aren’t afraid to ask. When I was in Israel, a
little German boy
came up to me and said, “What happened to your legs?”
I told him I had lost my legs. He was very concerned.
“Oh, he said, “let’s go find them.”
I’ve since learned to be more precise. I tell kids that I had
a sickness only
old people get (so they wouldn’t be frightened), and that the
doctor had to cut
my legs off in order that I could feel better. This didn’t stop
another little boy.
“Can we go to the doctor’s and see your legs right now?” he asked
hopefully.
I wanted to tell you some stories about people I know who have
demonstrated
tremendous acts of courage. All names have been changed, and
all
details tweaked to help make my point.
A friend of mine, I’ll call him Rob, who lives in New York, was
taking a
walk one night in his own neighborhood. Suddenly he saw a woman
across
the street being attacked by two young hoodlums. He knew he was
taking a big
chance, but he rushed to her defense. As he got close, Rob noticed
that one of
the men had a gun in his hand. Nevertheless he grabbed the man
and started
shouting “Fire, fire!” at the top of his lungs, the way he had
learned from a
book on survival. (Always shout “fire” rather than “help”—people
are more
likely to respond.)
When Rob grabbed the man, the gun went off and a bullet smashed
harmlessly
into a nearby building. The men let go of the woman and ran away
down the street. She was sobbing. Rob comforted her as best he
could.
He was shaken himself, but he escorted her to the police station
nearby.
Later he wondered why he had been willing to take the chance.
He had
never thought of himself as a particularly courageous man. But
that event
changed his mind forever.
He recalled and finally understood what Albert Camus wrote many
years ago:
“Courage isn’t part of a man’s personality. It resides in the
act, not in the man.”
Another friend, let’s call her Sarah, was dying of breast cancer
in a West
Coast city. We hadn’t spoken for a couple of months. Then she
called me at
work. Her voice was weak. She seemed exhausted. She told me she
had only
a short time left, and wanted me to come out soon.
I had a critical meeting about a child patient the next day and
asked if she
could hold out for 48 hours. She said she could.
When I got there, Sarah had gotten out of bed. She had a rosy
complexion
and seemed fully recovered. Her voice was strong, resonant. After
we talked for
a while, she let me know that she and her eldest daughter, Toby,
had a falling out
about a year ago, and though they lived in the same city they
hadn’t spoken since.
“Let’s go see her,” I suggested.“Oh, no, she wouldn’t even let
me in her house.”
I cajoled her a little, and she finally agreed. When we rang
Toby’s doorbell,
Toby opened the door and gasped in surprise, then threw her arms
around her
mother. Toby and Sarah were both in tears. So was I.
While they sat and talked, I went for a long drive. When I returned,
they
were animated and looked quite happy. They seemed to have worked
everything
through. Sarah said she told Toby she was dying.
Twenty hours later she did die, her hand in mine.
This is about a third friend, an acquaintance really. Let’s call
him Duke.
Duke signed up for a windjammer trip out of Camden, Maine.
His legs were badly crippled by childhood polio. He could only
get around
on the ship by using his crutches. But it didn’t keep him from
doing his share
at swabbing the deck and handling the rigging. On top of that,
every morning
he hurled himself off the boat and into the frigid North Atlantic
waters.
He swam several laps around the ship. Then, using his overdeveloped
upper
body, pulled himself up over the stern. “I’ll be damned,” the
captain said.
“Never seen nothin’ like it.”
Another story is about my friend Gail. She was a wonderful woman,
then
in her seventies, an academic, who had retired as an internationally
acclaimed
expert in her field.
Gradually she discovered that her memory was beginning to fade
in a
rather dramatic way. She couldn’t comprehend the journal articles
she was
reading. Nor could she write coherently any more. Then she lost
the ability to
communicate well with others.
When her doctor gave her a diagnosis of early Alzheimer’s, she
wasn’t
surprised. Other family members had been victimized by the same
disease.
Calmly but resolutely, she determined that the one disability
she couldn’t
stand was losing her keen intelligence. She decided to deliberately
stop eating
and taking liquids, a painless and effective way of self-delivery.
Shortly after,
surrounded by her loving family, Gail died peacefully in her
sleep.
My fifth and final story is about Nathan, a much-admired psychiatrist
who
found out that he was dying of a rare but lethal cancer. He had
always been a
caring, modest sort, free of the pretensions of some physicians
I have known.
As he battled his illness, he never failed to be kind to his
colleagues and his
patients. He turned over his research to one of his students
and his practice
to his partner. He spent his remaining days with his children
and his wife,
bravely savoring each day, fully alive as death approached (illustrating
writer
Anais Nin’s observation that life shrinks or expands depending
on how courageously
one lives it.)
By now you’ve probably guessed that all of the people I’ve described
were, or are, members of this Academy. This has been my way of
holding up
a large mirror to all of them and all of you.
Let me turn now to look at some of the dire uncertainties which we face
publicly and professionally, and at some of the ways in which
we might respond
courageously to them. I’m going to paint a deliberately pessimistic
picture, in order to emphasize the intractable dangers and problems
we need
to look at. Needless to say, I don’t claim to have any special
talent for predicting
the future. Anyone who knows me well can attest to that.
When I first saw The Beatles on the old Ed Sullivan Show, I
predicted they
would never make it big. They couldn’t sing, they couldn’t play
their instruments
very well, they had stupid haircuts, and being named after a
creepy bug
couldn’t help. Some time earlier, in 1960, I was sure that Japanese
cars would
never sell in the United States, with their foreign-sounding
names like Honda,
Toyota, and Subaru. After all, the Japanese were known to be
great imitators,
but they couldn’t possibly manufacture a first-class car like
the ones made by
Ford and GM.
So you can’t say I didn’t warn you. My record isn’t great. That
having
been said, let me go back to the uncertainties and dangers we
face.
At the beginning of the 21st century, the United States was still
the most
powerful nation on earth. Its power was based largely on its
military might
and somewhat less so on its strong financial industries: banking,
insurance,
and stocks. But it was already clear that the U.S. primacy wouldn’t
last that
long. India and communist China were in hot pursuit. Islamic
extremists were
mounting a serious political-military challenge.
Our precious standard of living was looking more precarious
than precious.
What we call civilization could easily collapse in the face of
economic upheavals
and repeated terrorist attacks. Within our own national boundaries,
we have suffered six years of an incompetent and thoroughly corrupt
government, a government that claims it’s keeping us safe, but
can’t
even protect
us from the after-effects of natural disasters, like Rita and
Katrina. We have
witnessed major assaults on our civil liberties by that same
government, and
a pre-emptive war, which has mortgaged our future and needlessly
cost the
lives of thousands of our young men and women, not to mention
hundreds of
thousands of Iraqi civilians.
Most of the time, we shut out awareness of what is really happening,
but as
therapists we know that pretending can only lead to future disasters.
In our AAP family/peer group, we often make reference to a story:
Two missionaries were captured by cannibals in the Brazilian
jungle. They
were thrown into a mud hut with a single barred window. Through
it they could
see what appeared to be preparation for a religious ceremony.
On the third day of captivity, the cannibal chief and guards
came into the hut
and seized one of the missionaries. The chief told him he had
a choice between
roo-roo and death. Of course he chose roo-roo, since he knew
what death meant
but had no idea what roo-roo might be like.
They took him out, tortured him, beat him to a pulp, killed him,
and then
cooked him in boiling oil.
On the next day, the second missionary
was dragged outside. He had seen
what happened to the first, so he was prepared. “What will it
be,” the chief said,
“death or roo-roo?”“I choose death,” the missionary said defiantly.
The chief shrugged. “All right then,” he said, “but first a little
roo-roo.”
It often feels as if that is our choice too, a little roo-roo
before our final
destiny. Or even if we manage somehow to avoid disaster, our
children and
grandchildren may not. Those are the uncertainties we face as
Americans at
the beginning of the new century.
Now let me speak of the uncertainties that confront us as psychotherapists.
But first, once more, a historical perspective. Not everyone
reading this is a
therapist, so those of you who are, please bear with me for a
few moments.
When I was an undergraduate, in the early 1950’s, the only therapy
I had
ever heard of was psychoanalysis. Four or five days a week on
the couch,
thirty bucks a session (don‘t forget inflation), analyst sitting
behind you, taking
notes or embroidering or falling asleep.
If you were a patient, and I was, you learned to talk in a “stream
of consciousness,”
Freud’s approach to accessing the unconscious. There were some
alternate practitioners of psychoanalytic psychotherapy whose
theories were
based on Adler’s and Jung’s work, and innovations like psychodrama
which
departed totally from Freudian orthodoxy. But for professionals
who wanted
to do therapy, the only entry to psychoanalytic studies in the
United States was
an MD degree, a psychiatric residency, and years spent in analytic
institutes.
The first shot of the incipient revolt against Freudian analysis
was fired in
1951, with the publication of Gestalt Therapy by Fritz Perls,
Ralph Hefferline
and Paul Goodman. Goodman is still remembered as the author of “Growing
Up Absurd,” Perls as the founder of Gestalt practice, but poor
Ralph Hefferline
has disappeared from sight into the bowels of academia. Most
of you
know that what followed was a major revolution in our field,
with the founding
of Esalen, bio-energetics, transactional therapy, primal therapy,
and so
on. The writer John Barth had a good time with the proliferation
of therapies,
when in one of his early novels, The End of the Road, he championed
pugilistic
therapy, recommended as a treatment for intransigent and difficult
patients.
At about the same time that the new therapies appeared, the
field of psychotherapy
began opening up to psychologists, who were no longer perceived
simply as test-givers, and to social workers, who were no longer
perceived as
little old ladies who find housing for the indigent. During the
sixties and seventies,
creativity in psychotherapy flourished, as it did in society
as a whole.
Meanwhile, other professions, like pastoral and secular counselors,
and nurse
practitioners, were allowed to provide psychotherapy as well.
And then the
chill of managed care, punitive boards and legalistic ethics
commissions,
not to mention fanatic right-wingers, who thought God was the
only proper
healer, came down on us. For a time, too, it looked like psycho-pharmacology
might put an end to therapy. Just as that barricade was breached,
along came
evidence-based treatment, which erected another obstacle to innovation
and creativity,
the qualities that many of us loved most about doing psychotherapy.
And
cognitive-behavioral became the only therapy taught to most new
practitioners.
So much for a 60-second course in theory and systems of psychotherapy.
Throughout the upheavals of the past thirty years, the members
of this
Academy, like others who share our philosophy, have courageously
endured
as practitioners of long-term, intensive, eclectic psychotherapy.
We have defended
our values in the face of criticism, legal challenges, and widespread
skepticism. It’s always dangerous to generalize about these values,
but I think
I can make a good case for the following:
- We believe that awareness
of, and engagement with, process—is critical for
effective psychotherapy.
- We believe that transference and counter-transference are
inevitable components
of psychotherapy, and must be attended to.
- We believe that dealing with a patient’s defenses is important,
though not
always critical for our work.
- We believe that our behavior as therapists, and particularly
our commitment to
authenticity, integrity, honesty, and vulnerability can serve
as a model for the
patient’s own behavior.
- We believe that mind/body interaction is essential to psychotherapy,
and that
intervention can focus on either body or mind.
- We believe that appropriate touch has a place in the process
of psychotherapy.
- We strongly believe that all feelings, no matter how shocking
or outlandish, by
either patient or therapist, can be dealt with in the safe
climate of the consulting
room.
Therapists demonstrate their courage by their willingness
to confront
when necessary, to comfort when needed, and always to examine,
as I’ve
said above, their own characterological issues as they affect
the process of
psychotherapy. A question this raises is: Do I think therapists
are especially
courageous, more so than other people?
Speaking broadly, of course not. All over the world, millions
of acts of
indomitable courage occur every day, from the single or widowed
mother
who manages to survive and raise her children on a pittance,
to aid workers
of all kinds, policemen and firemen and third-world doctors,
who risk their
own lives saving the lives of others
But there is one special way, I don’t mind repeating, that
good psychotherapists,
and I emphasize good, display their unique kind of courage,
and
that is by being continually willing to examine their darkest
motives, as well
as the static of their character issues, any and all of which
might contaminate
the work of doing therapy. This has always been the hallmark
of the American
Academy of Psychotherapists, whether we called it counter-transference
or self-awareness or self-reflection.
None of that is different in kind from the courage we ask of
our clients,
only different in the professional responsibility we assume
when seeing six
or twenty people a day, individually and in groups.
A word about our clients, or patients, whatever we want to
call them.
Everyone, including me of course, often underestimates their
courage,
their tenacity in tackling some very painful aspects of the
past and present.
I’ll share a case with you that highlights what I’m talking
about.
Carole and I are co-therapists in two groups which meet every
other week.
One of our patients, a professor, let’s call him Lewis, has
been seeing Carole
individually for several years. He was also in and out of one
of our groups
over most of that time.
After he obtained his doctorate in another part of the country
some years
earlier, he worked briefly as an academic until he had his
first severe depression,
which landed him in a hospital. Upon release from one of the
better
snake pits of the day, he again taught at a college until he
experienced a manic
episode. He was hospitalized for that, too, and later tried
to commit suicide,
barely surviving his attempt. A series of chance events brought
him to Atlanta
and then to Carole. He had been supporting himself for a couple
of years by
tutoring foreign students, which was all he could do.
When he started therapy, he was extremely withdrawn, paranoid,
and lacking
in the most primitive social skills He had also become obese
over the
years, although in undergraduate school he had been quite handsome,
judging
from a photograph he brought.
When he started group, I found him very difficult to relate
to. Lewis broke
in to talk at the most inappropriate times, made bizarrely
insensitive comments,
or sat silently with an angry frown on his face. His constant
anger,
barely concealed, and his massive, intimidating presence reminded
me of all
the bullies I had to deal with and struggle against when I
was a kid.
But I respected Carole’s tenacity in sticking with Lewis. And,
I must say,
Lewis’ tenacity in sticking with therapy.
He developed a courageous way of dealing with almost every
new situation.
Tutored by Carole, he treated each new event, no matter how
frightening,
as an “experiment.” That made him more willing to learn novel
behaviors
without scaring himself into paralysis or inaction.
For example, Carole suggested that since he had always loved
reading and
writing poetry, he might go to a beginning writers’ group one
time as an experiment.
He did, enjoyed it, went a second time, and continued going.
That led to
several casual friendships and eventually to a couple of more
intimate ones.
Over the years, through more manic and many depressive episodes,
he has
come, week after week, to therapy, struggling with the demons
that plague
him. Apart from Carole and me, he has been aided in that struggle
by a skilled
and caring psychiatrist, who carefully monitors his medications.
But the principal portion of the struggle has been Lewis’s.
He lost well
over 100 pounds and is now fully employed as an academic dean.
He can
still seem strange in group, but we call him on it and you
can see him making
a mental note about it each time. You know that on the next
day or the next
week, he will perform the experiment of modifying his behavior
based on
what went on in group.
My relationship with him continues to be tenuous. But I’ve
begun to have
warm feelings for him, from time to time, so I’m definitely
getting better.
As Lewis’s case demonstrates, the courage to change is an inspiring
quality
often exhibited in psychotherapy. But even this kind of courage
may be
eclipsed by some patients’ willingness to overcome shame, character
flaws,
self-destructive habits, and reckless addictions.
One of the myths of psychotherapy, propagated by some of the
early pioneers,
is that character defects are incurable. By character I don’t
mean a
moral quality, of course, as it is used in everyday speech.
What I’m talking
about is narcissism, sociopathy, borderline disorders, addictive
personality,
and similar diagnoses.
We’ve known for a long time that character issues can indeed
be modified
and even cured. And that probably the best approach is some
type of group
therapy, where the patient is repeatedly confronted by other
members of the
group, and where reliance on the group process shapes new attitudes
and behavior.
Over the years, we have found that even such difficult traits
as narcissism
and sociopathy can be ameliorated in extended group treatment.
People like to tell funny stories about how silly psychotherapy
is. And sometimes,
when it seems very trendy and new-agey and clichéd, I’ve thought
it
deserving of parody. But when I think of the kind of work done
by Lewis and
others, who have come back from an ominous state, I become
a true admirer.
I’m also a long-time admirer of the mind/body connection. It
almost seems
obvious today that body and mind are inseparable, and that
good therapy requires
an awareness of the complex, total nervous system interactions
that
influence behavior. But for decades only a few therapists,
including many
among you, struggled courageously to find acceptance for these
ideas.
One of the extremely exciting things happening today is the
development
of technology, like the PET and MRI scans, which enable us
to look directly
into the brain and correlate behavior with changes in brain
function. The latest
research in neuroscience seems to validate much of what we
have been
doing as therapists.
Several neurologists have proposed that
the limbic system
of the brain—in evolutionary terms, the next-to-last to develop,
just before
the cortex and neo-cortex, and then only in mammals, the system
situated
beneath the neo-cortex, the system responsible for our emotional
life—
may
also be the locus where mammals intuit what fellow members
of their species,
and sometimes other species, feel and think.
Any of you who have had a dog or cat, or perhaps some other
pet, know that
after a while, the pet can almost intuit what you are going
to do next, and viceversa.
My Great Pyreneese, a big white dog named Shayna, can always
tell, in
tight quarters, which way my wheelchair is going. She moves
around me with
the grace of a ballerina. And I can pretty much tell what she
wants without her
having to bark or poke me with her big wet schnozzle. In other
words, the apparent
ease with which we empathize may be a specific function of
the brain,
arguably most developed, as I said before, in people like therapists.
The New York Times reported recently that all across Africa,
India and
parts of Southeast Asia, “elephants have been striking out,
destroying villages
and crops, attacking and killing human beings.” Young male
elephants
in South Africa have engaged in the abnormal (and previously
unknown) behavior
of raping and killing dozens of rhinoceroses. For centuries,
elephants
and humans lived in peaceful co-existence, but the loss of
habitat, and competition
with humans for resources have led to numerous killings by
elephants
of people, and, apart from poachers, mostly retaliatory killing
by humans.
Gay Bradshaw, then a graduate student at Pacifica Graduate
Institute, three
years ago began a study of elephant trauma based on what is
known about
human trauma disorders. Combined with knowledge about normal
elephant
behavior, she and her colleagues found that the herds they
were studying
were profoundly dysfunctional.
Under normal circumstances, elephants are extremely social
animals. A
herd functions essentially as a single animal. Studies of established
herds
have shown that young elephants stay within 15 feet of their
mothers for
the first eight years of their life. After that, the females
are incorporated into
the matriarchal network, while the young males join an all-male
cohort, but
eventually return to the fold as mature bulls.
Habitat loss, poaching, and translocation of herds have caused
profound
disruptions in these patterns. As a result, newborn elephants
are being reared
by ever younger and inexperienced females, and there are numerous
orphan
elephants who have witnessed the killing of their parents.
I mention all this about elephants because it appears that
limbic communication
among them has been disrupted by what appears to be a form
of PTSD.
A limited number of brain scans that have been done so far
indicate damage
or dysfunction to the limbic area of the elephants similar
to what has been
observed in humans who have experienced traumatic events.
Daniel Goleman, whom you may remember as the author of Emotional
Intelligence, has written recently about mirror neurons, which
describes another
level of mammal to mammal communication. It appears that in
the
limbic system, as well as in the cortex, there are neurons
that fire sympathetically
to similar neurons firing in someone else’s brain. For example,
if you
are thinking about a roll in the hay, someone close to you,
preferably of the
appropriate gender, might start to think about the same thing,
more or less
simultaneously. Of course, if they have reached a certain age,
the other person
might start thinking about ice cream, or football, or a beach
in Barbados. It
hasn’t been proven yet, but mirror neurons probably deteriorate
with age like
everything else, as some of us know all too well.
The apparent ease with which we empathize seems to be a specific
function
of the brain, arguably, as I said before, most developed in
people like
therapists. I’m speaking here of the limbic system again, and
one of its most
interesting functions is that when two people get to know each
other well,
their limbic systems begin to resonate with one another. I’m
sure all of you
have had the experience of finishing someone’s sentences, or
having it done
for you, with eerie precision. When two limbic systems resonate,
it creates a
two-way circuit of empathy. Furthermore, the limbic system
is connected to
circuits in the entire nervous system, and thus throughout
the entire body. It is
suspected that this could be an explanation for how therapy
works through the
body as well as the brain. This does not primarily involve
the neo-cortex, except
as it later interprets the feelings and corrects those that
are not useful, giving
further credence to the priority of emotional learning over
intellectual learning,
at least in psychotherapy, and possibly in many aspects of
everyday life.
Incidentally, that very same resonance may explain how love
works, which
is not such bad company for therapy to keep.
You may well wonder why I think this is such exciting news.
Well, it finally
erases any lingering Cartesian separation between mind and
body. It suggests,
as we have long known, that memory endures in places other
than the brain,
like the fingers of an experienced pianist or the upper body
of a baseball slugger,
who has less than a second to decide whether to swing at a
pitch or not.
It also supports, what we have long known, that purely intellectual
interventions
don’t lead to long-term change. And the artificial divisions
between
doctors of the body and doctors of the mind, I believe, will
not survive forever.
Psychotherapy may finally be accepted, especially the kind
most of us
do, as a transformative process, dealing with emotions which
affects both
mind and body.
There will have to be further proof, of course, but it could
radically—and
in a profound way—affect how we, as therapists, are perceived.
It will require,
too, a courageous response from us, as we chart new territories
in our
work, acquire new skills, and take many unknown risks.
So here we are, chroniclers of two kinds of courage, that of
the patient and
that of the therapist. But what about the other half of this
theme, that nervewracking,
anxiety-filling, unsettling issue of having to live in this
world without
knowing, without even a modicum of certainty?
I’d like to tell you a bit about my own dance with uncertainty,
and about
situations that probably exposed me to some early familiarity
with courage,
although I make no claim to having responded courageously myself.
It goes
back some sixty-five years, when I survived the Nazi bombing
and occupation
of my birthplace, Yugoslavia.
I came to this country as an eleven year old boy with my parents,
the three
of us having fled from our hiding place in my grandparents’ cellar,
and then
to a 3½ year sanctuary in Cuba. I was wide-eyed about the great
American
paradise. I didn’t believe that the streets were paved with
gold, but I wasn’t
looking for gold. I was looking for justice and freedom, for
peace and safety.
I was looking for a country I could give my heart to. And I
found it.
I fell in love with the Brooklyn Dodgers and so-called race
music, the
forerunner of Rhythm & Blues. I was smitten with Charlie Parker
and Walt
Whitman. My biggest everyday heroes were Pete Seeger and Roy
Campanella,
the Dodgers’ catcher. I dreamed we had dropped the atom bomb
on Adolf
Hitler rather than some remote Asian emperor.
And then, slowly at first, my love affair with America, like
most love affairs,
hit some rough and rocky shoals. I grumbled about that upstart
hick,
Harry Truman, who succeeded the incomparable, wonderful Franklin
Delano
Roosevelt. I had experienced segregation in Florida, where
we first landed,
and it made no sense to me, having just come from an inter-racial,
yeararound
Cuban carnival. I asked my father about segregation. He told
me to
mind my own business, that I would just get in trouble. Remember,
there
are people who hate Jews everywhere, even here in America.
Then I heard
about the lynchings of blacks taking place mainly, but not
only, in the South.
I learned there were many poor people trying desperately to
survive in America,
especially in rural areas and big-city slums. And in the same
year that I
got here, the United States incinerated the civilian populations
of Hiroshima
and Nagasaki.
I didn’t understand the complexities behind these issues. But
I knew there
was something wrong. My love had gone astray. I was heartbroken.
Wise elders have often counseled young people to avoid rebound
romances,
but I rebounded directly into the arms of Karl Marx and Uncle
Joe Stalin,
that seemingly kindly, pipe-smoking mustachioed man who reminded
me of
my loving grandfather. I thought the Communists were committed
to social
justice and equality, to anti-racism—although it was called
prejudice back
then—and a peaceful foreign policy. So I joined the youth wing
of the Communist
Party for a few years, did a lot of dumb and violent things,
and gradually
found out what a monster Stalin really was.
By the time I reached my late teens, I had regained a little
judgment and
balance, but I was loveless again. Besides, I had discovered
golf and baseball,
sports which suited someone who wasn’t very talented, but was
willing and
eager to spend countless hours in pursuit of such distractions.
All of this is
offered here as prelude to where you and I find ourselves today.
The world is a much more dangerous place. Despite what some
of our
leaders believe, there is no longer a simple dichotomy between
good and evil.
The uncertainties we live with every day, as I implied before,
can be terribly
complex and overwhelming.
And, on the professional level, the uncertainties we live with
as psychotherapists
can be daunting as well. Our courage will be measured by how
we
respond to these uncertainties.
I will have more to say about this, but as the Alcoholics Anonymous
dictum
says, first we have to take an inventory of the ways in which
we, as psychotherapists,
have failed to live up to our ideals. It will give us a clue
as to
how courage failed us, how we didn’t take risks that needed
to be taken, how
we ignored our opportunity to soar and stayed anchored instead
to terra firma,
looking up at the moon and stars and declaring them beyond
our reach.
As Rumi, the 13th century Sufi poet, reminds us:
No mirror ever became iron again
No bread ever became wheat
No ripened grape ever became sour
You will never be dull and ignorant again
Become the light that you truly are.
I
We haven’t found any way of treating working-class or impoverished
people, whose psychological suffering may be even worse than
the ravages
of poverty. As someone who has spent a fair amount of time
in clinics for the
underprivileged, I understand some of the problems involved.
I know how
hard it is to adapt a mostly verbal, middle class treatment
to people who
aren’t very verbally inclined, who may lack the discipline
of making on-time
appointments, who often are used to communicating in a language
that’s unfamiliar
to the therapist. Nevertheless, I think our profession has
left many in
this population down. The failure is widespread, and there’s
plenty of blame
to go around, from the collapse of community mental health
programs to the
medicalization of our profession.
II For years we timidly accepted the Diagnostic and Statistical
Manual
(DSM), developed mostly by non-therapist psychiatrists, instead
of developing
our own. Finally some of our colleagues are beginning to do
something
about that, offering an alternative that is truer to our psychological
understanding
and less dependent on a medical version.
III We haven’t done very well with treating addictions, which are
a scourge in
our society. Treatments that have worked best of all are mostly
of the addicts’
own invention, from twelve step programs to take-no-prisoners
confrontational
groups. Our contribution has been meager. Not that this is
necessarily
bad, but logic would dictate that after many years of dealing
with addiction,
we might have a successful treatment strategy, not just a referral
to Narcotics
Anonymous.
IV We have sometimes been more interested in pursuing turf wars
than cooperating
across professions. An example that comes to mind is the relentless
way psychologists fought for prescription rights, long the
province of
psychiatrists, who then felt justified in retaliating by colluding
with insurance
companies to underpay psychologists and social workers for
exactly the same
service they—the psychiatrists—were providing.
V Perhaps worst of all, we have aided and abetted the spread
of foolish superstitions
and quack cures when we should have known better. I’m thinking
here of astrology, homeopathy, channeling, muscle testing,
all kinds of
cataloging and dehumanizing pseudo-sciences, like the Rorschach,
the Myers-
Briggs and the other personality inventories, which sort human
beings as
if they were products in a catalogue, three measures of this
quality and six
measures of that one. I’m thinking also of the phony epidemic
of multiple
personalities, and too little skepticism about recovered memories
of abuse,
sexual and otherwise. In an effort to be non-judgmental, we
have not stood up
to the spread of the latest psychological fads, even when we
had our doubts.
Not all of these mishaps and follies are equally questionable,
but some of the
far-out notions are downright dangerous.
I realize not all of you share my attitude about these practices
and beliefs.
While I was writing this, it occurred to me that I had probably
managed to
insult many of you. But when I hear of people with legitimate
doctorates and
other graduate degrees defying all logic to promote some unlikely
new cure
or nostrum, it worries and saddens me.
In a time when our notions of reality are severely challenged
by political
spin and out-and-out lies, by photographs altered to suit the
perpetrator, by a
million passionate essays declaiming the “one truth,” by the
unreality of the
internet, where 50-year-old perverts pretend to be teen-age
boys looking to
meet girls, we need something to anchor us to reality.
It makes it even more important for us, as therapists, to listen
and respond
with integrity, honesty, and authenticity to our patients,
helping them discern
what is true and real—and we have to be meticulous for any
claims we make
about the validity of our beliefs.
* * *
You may disagree with me about some or all of these issues,
but I’m grateful
that you are willing, by your presence, to give me a forum
in which to
voice my concerns.
There is no conflict, I am quite certain, between our values
as citizens and
our values as psychotherapists. I don’t know of any therapists
in this Academy
who are religious fundamentalists or any other kind of fundamentalist.
All of us, I assume, are turned off by anyone who thinks that
she or he possesses
the ultimate truth about matters of faith.
- We believe in the rough and tumble of democracy, not in
any individual or
cabal having a monopoly of power.
- We don’t accept theologies
which hold that human beings are born sinful,
or that salvation, if it exists at all, is reserved only for
members of a chosen
tribe.
- We believe that every human being is precious and can
aspire to happiness in
this life right here on earth.
- We abhor the abuse of children
and animals, who are unable to defend themselves.
This is a criminal offense and must be stopped.
- We are convinced that the government’s drug war is misguided,
punitive and
doomed to failure, and therefore advocate some new, creative
approaches to
the drug problem.
- We believe that good physical and mental health for all its
citizens are deserved
by every American.
These beliefs, and others, lie at the core of our shared values
as citizenprofessionals,
and give us an inkling of how to respond to the uncertainties
I
mentioned earlier.
The values which I cited, and others that
bind us in a common endeavor,
are the basis on which our profession was created. From the
earliest days of
psychotherapy, from the time of Freud, Jung, and Adler, these
values have
been implicitly part of our work. Tyrants and demagogues have
always opposed
what we do because they know that freedom of the individual
is our ultimate
goal, freedom from confusion, obsessions, and debilitating
impulses.
Freedom from blind allegiance to nation when our nation is
in the wrong.
Freedom from patriotism for its own sake.
Freedom from irrational action.
Freedom from compulsion.
So when we practice our professions, we can take pride in work
that is
almost always on the side of liberty. (I say “almost always” because
I know
that even therapy and therapists are not immune to corruption,
as we have
seen in the interrogations of so-called enemy combatants at
Guantanamo and
at the infamous “black site” detention centers abroad).
Many of you, I know, are involved in political work of one
kind or another.
Others are still wrestling with the notion that one person
cannot change
the world. Eleanor Roosevelt’s well-known response to you would
have been,
“All changes of any importance in history began with a single
human being.”
There are literally hundreds of organizations promoting progressive
change. They need your money but they need your talent even
more. And if
you’re a certified introvert, as I am, there are things you
can do all alone, like
writing letters for Amnesty International, or to your local
newspaper.
I think you’re familiar with the following fable, a little
worse for wear
after all these years, and somewhat of a cliché by now:
A father and son are walking on the beach. They encounter hundreds
of
washed-up starfish, dying and drying up in the sun.
The boy picks up a starfish and tosses it into the ocean
“Forget it, Billy,” the father says. “That won’t make any difference.
You
can’t save all these starfish.”
“No,” says the boy, picking up another and throwing it in the
sea, “but I can
save this one.”
So if you’re not inclined to political work, there are lots
of starfish out
there that need your help. But sometimes the best clue as to
what appeals
to you is to look at what frightens you most. When I was most
terrified of
nuclear war, I started an anti-nuclear organization, Psychologists
for Social
Responsibility. A lot of the help I got in getting it started
came from people
in this Academy. It’s still out there, like me, limping along.
I actually started
lots of organizations, but none of them ever made enough money.
My ex-wife
fondly called me the king of non-profit entrepreneurs.
The kind of psychotherapy we do, and by we I mean those I
know best in
the Academy, stresses authenticity and honesty, perhaps above
all else. In the
real world beyond the therapy office, this translates into
a hunger for what is
genuine, sincere, and truly meaningful. It can transform relationships,
dignify
work that is inhumane, and convert work that is degrading.
It can insist on a
world that is decent, peaceful, and free of coercion.
You know, I’ve spent a lot of time and a lot of words painting
a picture of
our reality which is bleak and desperate. The future, at times,
looks painfully
desolate. The writer John Ross said it well: “Underground nuclear
testing,
defoliation of the rain forests, toxic waste…let’s put it this
way: If the world
were a big apartment, we wouldn’t get our deposit back.”
But I am quite aware that an alternate future exists as well,
which looks
full of promise, excitement, discovery, and the prospect of
universal freedom.
In a book edited by John Brockman, over 100 scientists and
philosophers,
artists and innovators contributed brief essays on “What I
Believe but Cannot
Prove.” One of the startling aspects of what they wrote was
the overwhelming
optimism about the future by the majority of the authors. They
are our
contemporaries and they are neither fools themselves, nor do
they suffer fools
gladly. I think they are surely worth listening to.
Martin Rees, a cosmology professor at Cambridge, believes
that human
beings will eventually populate our galaxy and those beyond,
and that we will
have evolved into unknown forms of vast intelligence.
Joseph LeDoux, a University Professor of science at NYU, is
convinced
that all animals, even cockroaches, possess some form of consciousness,
and that we will eventually understand how to tap into this
rich reservoir of
knowledge.
Daniel Gilbert, professor of psychology at Harvard, thinks
we will be able
to create artificial consciousness in robots in the near future,
who will talk,
walk, wink, lie and swear like sailors, and do all of the crud
work so we won’t
have to.
The overwhelming sentiment of these varied authors is that
the future
holds such treasures that we can barely imagine them. The social
scientist
Hazel Henderson, when asked about her view of the future, had
this to say:
“If we can recognize that change and uncertainty are basic
principles, we can
greet the future…with the understanding that we do not know,
and never will
know, enough to be pessimistic.”
Much of what can give us hope is inherent in the work we have
chosen, or
been chosen, to do, the work that some among us have called
sacred. So when
our spirit falters, and darkness seems to infuse the world,
we can always call
on our talent as healers. After that, we will need to care
for each other, hold
each other, and love one another.
If we ultimately go down in flames, we’ll at least have left
an eloquent
impact on this lonely, lovely planet, spinning courageously
through the far
reaches of uncertain space.
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