It
is an honor to be conducting this interview. I would like to
provide
a bit of history for our readers. I reviewed your book The Neuroscience
of Psychotherapy for Voices in 2003 and we had a brief
e-mail exchange about it. I was thrilled when I found out you were
the keynote speaker for the upcoming Institute and Conference
10/2007 in San Diego. The theme for the conference is The Many
Faces of Fear: Attachment, Trauma, and Neuroscience Perspectives.
In preparation for this interview I read your newest book, The
Neuroscience of Human Relationships. Congratulations on another
excellent contribution to the field.
In the introduction you state, “It is the power of being with others
that shapes our brains.” No one in AAP would deny the power of
community. It may be a leap for some to go from social relationships
to the brain. We might use words like heart or soul to explain our
connections. Can you provide some transitional concepts to explain
how we influence long-term construction of each other’s brains?
That’s a big question. A useful way to view this issue is to think about
the brains of children. Parents influence their children’s ability to have
effective social relationships through their interactions with them. These
interactions stimulate the growth of neurotransmitters, hormones, capillaries
of brain, neurons, and neural networks. I am, in effect, describing
how love becomes flesh or “neural wetware” if you will. This transformation
continues throughout adulthood in response to experience, but
especially in response to social experiences.
You have said that those who can better predict
the intentions and
action of others have an obvious advantage with respect to safety,
competition, and mating. You conclude with saying that the next
evolutionary advantage will be in the realm of self knowledge and
ability to tolerate anxiety. I believe this section is the best advertisement
for psychotherapy, for socio-political reasons as well as personal
growth. that I’ve ever heard. Please summarize your main
points for our readers.
If you believe we are evolutionarily connected to animals, the current
version of human beings is only a mere 100 years out of the agriculture
age and only 1000 years from tribal life. We continue to develop and
thrive by way of foresight and cooperation, concepts which are consistent
with our religious values. This continued cooperation is necessary
for future success as a civilization. We have evolved to the point of
being able to automatically and unconsciously predict what others are
thinking. On the other hand, self-awareness requires intention and effort.
The willingness to tolerate the anxiety of the awareness of self, and
getting beyond the ways our primitive brains project responsibilities for
our suffering onto others, is the first step to global cooperation.
There was some concern that the title of the conference
would increase
anxiety in some ways and, in fact, “scare” people away. It
would seem, based on the popularity of your books, that your work
has been well-received. What kind of controversy has it generated,
if any? Are you viewed as pessimistic, reductionistic, or fatalistic?
I haven’t
been accused of being reductionistic. The concerns leveled at
my books are more related to the belief that I am viewing human experience
as a biochemical reaction. That is, is it too big of a leap to apply
animal research and laboratory studies and/or neurological patients and
lesion studies to the general population? What I am doing is creating a
metaphor, another way to look at human development. It is important to
remember that I am not marrying any of these concepts but rather casually
dating them. Half of what I learned in graduate school, is wrong.
For example, I was taught that critical periods were set in genetic stone,
that we only use ten percent of our brains, and that we were born with
all of the neurons we would ever have. All of these “facts” now appear
to be incorrect. Likewise, half of what I’m saying now is probably
wrong. I just don’t know which half.
You write that “each of us needs others who seek us out, show interest
in discovering who we are, and help us feel safe.” Can you speak
to the role of conflict or danger? While I believe we get the most
bang for our buck through rupture and repair, I also believe there is
a fine line between optimal arousal and re-traumatization. What do
you think about this distinction and are there obstacles to achieving
a balance between the two?
It is important to use intuition to determine a patient’s receptivity to
working on the edge of their comfort zone. In other words, good clinical
judgment guides the process that involves optimal pressure that is not
overwhelming. This same concept applies to educators as well. Learning
takes place when someone is challenged. The bottom line is that the
brain experiences positive learning during brief periods of mild stress
and positive excitement.
Your corollary to Darwin’s survival of the fittest is startling. “Those
who are nurtured best, survive best.” I think I take offense. I am
reminded of a client who used e-harmony to find a mate. One of his
requirements was that his prospective wife not be from a “broken
home.” I wonder about preparation for the real world, the value of
resilience, well-roundedness, ability to connect to different types of
people, etc. Would you agree that those who are nurtured best may
not make good therapists?
Is this an editorial comment? You have some strong opinions, maybe
I should be interviewing you. What doesn’t kill us does not make us
stronger. It makes us weaker. Neglect or abandonment teaches a child
that he is unfit to succeed in a dangerous world. Nurturance is necessary
for people to be able to bond and attach and problem solve. Caregiver
nurturance sets the stage for physical and psychological health. In another
culture, being suspicious, for example, may be more valuable for
adaptation and survival.
Much of the book is devoted to the relationship between the infant
and mother. Please comment on the role of fathers.
Most of the research addresses the mother-child interaction. However,
there is a growing literature that addresses the role of fathers in their
children’s educational success and in their ability to have positive social
relationships. Apparently, fathers interact differently with their children
than do mothers. People learn how to be in intimate relationships from
the primary caregiver, usually the mother. They learn how to be in the
world from their fathers. And those people that have a good relationship
with their fathers do better in society.
In a recent article in AARP magazine, Daniel Goleman
was referenced
as wondering about the effects of “inexorable technocreep.”
What do you anticipate will be the evolutionary consequences of
internet communication? Will nature select for ubergeeks?
I really have no idea how the internet will impact social relationships.
Maybe we will adopt a group mind. The thought makes me uneasy,
though. I’m sentimental and prefer face-to-face interaction. People
spend more time online than they do face to face and it is a very different
kind of social process than those that involve eye gaze and touch.
Much of your work has focused on how therapy changes the brain of
the patient. How does therapy change the brain of the therapist?
I believe therapists are more sensitive to all aspects of social processing
by virtue of self-selection or training. I also believe that a profession
whose main tool is the relationship can’t help but expand the brain.
Would you care to comment on the neural substrate of that expansion?
Therapists hone many skills including language, emotional awareness,
and awareness of body…I guess it is in the integration of brain regions
dedicated to the functions that participate in human resonance that experience
the most brain growth. Therapists most likely have more elaborate
social brain networks.
The real artistry of your books is your ability to use clinical examples
that put the otherwise tedious neurochemistry in a fascinating
light. What kind of practice do you have?
I see mostly adults and adolescents and a handful of children. I also work
with mothers/newborns to work on attunement skills. About one-half of
my clients have Axis II disorders. I use a hodge podge approach based
primarily on object relations although I have experience with Gestalt
and Jungian approaches as well. I have been seeing a greater percentage
of attorneys, CEOs, and men as I have become better able to explain
therapeutic concepts in more technical terms.
Your chapter quotes are stunning. I am curious about the selection
process.
Totally random.
You chose to include more about the insula in your
second book. Is
that based on available research, interest…? Please discuss its role
in linking hearts and minds.
I believe the importance of the insula and the cingulate has been overlooked.
Because they appear to be involved with both internal awareness
and empathy, they are far more relevant to psychotherapists than
neurologists who are looking for connections among brain activity and
observable behaviors. Between my first and third books I spent time in
a dissection lab. It is interesting to me that the insula begins on the surface
of the brain but that eventually frontal and temporal lobe expansion
relegate it to a hidden position. This is the part of the brain that links
primitive body states with emotional/behavioral reactions. It serves an
interface between the experience of self and self-control. The insula is
one of two regions, the other being the cingulate, that becomes activated
while watching others experience pain. It appears to be a neural
substrate of resonance.
You wrote “Prolonged shame states early in life can result in permanently
dysregulated autonomic functioning and a heightened sense
of vulnerability to others.” The issue I want to address is permanence.
I find this concept to be quite misunderstood and controversial.
Aren’t we in the business of change?
We are in the business of change but no one said it would be easy. When
stress is early and prolonged, neural structures and the functions they
serve are compromised. Once compromised, the functions become selfperpetuating
and self-fulfilling…unless we do the work of psychotherapy.
However, some things may not ever change. We just don’t know.
You have stated that science seems resistant to acknowledge the
truth of our interconnectivity. What are the ramifications of this
stance?
The ramifications are primarily financial and secondarily scientific. Access
to funding is contingent upon the study of individuals. The result
is we are looking at bite size chunks when need to look at systems. The
same problem applies to medicine. The western approach to the human
body has resulted in a variety of specialists and specialist research that
does little to explain the whole body and the integration of mind-body.
“If we recognize the centrality of a caring relationship to positive
change, and the psychotherapeutic context proves to be too threatening
or artificial for some clients, new situations for contact should
be explored.” Please describe some alternative situations.
I am thinking of the community psychology movement in the 1960s.
Bar tenders and hair stylists were trained in crisis intervention. This
approach puts the emphasis back on supportive relationships regardless
of the setting. Coaches are another good example. A good coach-athlete
relationship involves good parenting/reparenting.
Let’s go back to the issue of permanence. You state that attachment
schema can change for the better and that certain things reshape
the circuits. Please explain the concept of “earned autonomy.”
Healthy relationships, life challenges, loss, and personal growth all contribute
to the resculpting of the social brain. Children do not necessarily
have to have safe and secure relationships with their parents to become
safe secure adults. Those who are successful may have accomplished
earned autonomy. That is, they have found surrogate parents that help
regulate their emotional world. It is this process that interrupts the transmission
of negative attachment patterns from one generation to the next.
This is a major goal of psychotherapy.
What is your next challenge?
My next book will address aging, midlife, the evolution of culture, and
wisdom. I also want to update my first book.
Is there anything else you would like to add?
I am thinking about the theme of the conference. I want to go back
to Freud’s concept of love and work. From my perspective, absence
or minimization of fear is necessary for optimal functioning…to be
healthy. We have the neuroscientific confirmation that there is an absence
of fear when people are in love. When we live without the constraints
of fear and anxiety…we can freely forage/explore and imagine/
create. Anxiety disturbs the natural process of growth and must be
treated as a navigation device rather than a danger signal. By approaching
rather than avoiding the feared feeling or situation, with the proper
support, a better outcome is possible. Redemption lies in repetition of
this type of happy ending. |